Discover your freedom and confidence to live the authentic life of your dreams inspired by the ocean

"Twenty years from now you will be more dissappointed by the things you didn't do than by the ones you did.
So throw off the bowlines, sail away from the safe harbor.
Catch the trade winds in your sails.
Explore. Dream. Discover."
Marc Twain

 The beginning of your journey to freedom and to your authentic life starts right here and now.
So leave the safe harbor, throw off your bowlines and sail into your adventurous ocean of life.


„Hope lies in dreams, in imagination and in the courage of those who dare to make dreams into reality."                                                                            

(Jonas Salk)

Message in a bottle-the 3 months inspiring ocean mail program

Can you imagine what it would be like if the ocean send you a message in a bottle?

A message in which you would find the inspiration to change things in your life and find the courage to follow your dreams.

A message that liberates you from your feelings of self-limiting thoughts, a message that would encourage you to find yourself and to live a life in harmony with your heart and your dreams.

I created this program for you, an email program for people who want to go on their journey to find the courage and confidence to follow their dreams, to discover their full potential and who would like to find the courage to lead an authentic life.

The message in a bottle can reach you in English, German and French.

Do you feel that you live a life not true to yourself?

Do you have a dream that you want to achieve, but you do not have the courage to follow it because you feel trapped in your everyday life?

Do you have the desire to change your life and pursue the adventure to discover your authentic self?

Do you feel that life has so much more to offer and that there is more in you that you can offer to the world?

I know those feelings because I lived a life of perfectionism, mistrust and high stress levels.

A life in which I lost the connection to myself, the positive attitude towards the future and that it is possible to live a life according to my dreams and goals.

I wanted to fulfill the high expectations that I set for myself and the great demands in my job which led me into a burn out.

Sudden deaths in my family led me further into the downward spiral.

I developed an autoimmune disease due to these traumatic events and my emotional state.

It has turned my world upside down.

But I wanted to be healed, I wanted to live and that leads me to where I am now, to something that has been with me the whole time: the love for the ocean.

The ocean gave me the courage to go on the journey to follow my dreams and it scares me every day to overcome my fears and doubts, to step out of my comfort zone.

But growing and developing makes me happier in my life and I wanted to use my second chance to make a difference, to create a life of meaning, a life that is in harmony with my authentic self.

I want to help and inspire you with this e-mail program, so that you also have the courage to pursue your dreams and to create a life that will fill you with happiness.

Because if you also know these feelings of being trapped in everyday life, if you feel stressed and you have little energy and motivation to change something and there is that feeling, the inner voice that tells you that life has so much more to offer then you are someone who needs exactly the inspiration and the courage from the ocean to get you to follow your dreams.

These dreams, which have become more and more remote in the course of your life, which are replaced by obligations, routines and everyday stress.

From time to time there is that voice that tells you life is short, life is precious and what if you just broke out and could finally lead a life by following your true potential and your dreams.

Maybe you struggle with these kinds of self-doubts as: „I can’t just do that, that’s selfish, too unrealistic, I’m not good enough, what if I fail, etc.“ 

Maybe you have to deal already with physical and emotional effects because of your daily routines, you are often ill, unmotivated and melancholy.

That is the reason why I have created this mail program so you can be inspired by my experiences that will help you to go on the journey to your dreams and to live a life that is true to yourself, that will help to liberate yourself from the trap of self-limiting thoughts, that will encourage and motivate you and that will help you to discover your authentic self.

In this 3 months inspiring mail program you will get:

Messages in which you would find the inspiration to change things in your life and find the courage to follow your dreams.

Messages that liberate you from your feelings of self-limiting thoughts, messages that would encourage you to find yourself and to live a life in harmony with your heart and your dreams.

Messages that encourage you to trust and believe in yourself, messages that help you express your authentic self and discover your full potential.

Messages that motivate you and give you the resilience to stay on your way and make your dreams come true.

In these three months you will receive a weekly mail with exercises, questions and inspirational thoughts.

Mails that are individually tailored to you and your dreams.

Mails where you can work out a strategy and a way to follow your dreams and reshape your life.

Mails that support and encourage you when you struggle with inner resistance, self-doubt and setbacks.

Mails that will help you to listen and to trust your intuition.

The ocean is such a great source of inspiration, a cure and also a great teacher so that you will find the courage to change your life.

You will feel alive, full of joy as you begin to follow your dreams, as you try to follow the path of your heart.

Experience the adventure and go on a journey to find your authentic self, to find a meaningful life, a life where you can develop your full potential.

Cast off and get your message in a bottle here:



Find out more:


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